Videos

An Introduction To The Vigil Mind Concept

This is the very first video I uploaded to my You Tube channel. I give an excellent breakdown of the term Mental Vigilist, i.e. Vigil Mind. Which, in turn, clearly explains the fundamental principles the concept is built upon. Enjoy!

Asleep In The Thinking Mind

Are we all insane? Is it possible that the lunatics are running the asylum?

How To Access Your Vigil Mind

Basic instructions on how to access your Vigil mind

The Guardian Of The Negative Default Setting

In this video, I explain how our greatest enemy keeps us trapped in the thinking world without us knowing.

Decide To Live In Your Vigil Mind

Meditation And The Vigil Mind

In this video I take a look at the relationship between our Vigil Mind and the art of meditation.

Mental Vigilist Relaxation Technique

This video is an introduction to the Mental Vigilist relaxation technique. A great introduction to the world of meditation

Mental Vigilist Deep Breathing Technique

This video is an introduction to the Mental Vigilist deep breathing technique.